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How to Walk Yourself Healthy and Happy
Unabridged Digital Audiobook
Runtime: 2 hours, 31 minutes
Read by the author


While I’m out on my daily walk, I tend to listen to audiobooks for a little extra entertainment. Usually, I go with something light: maybe some chick lit or a cozy mystery. Recently, though, I decided to go with something more fitting: How to Walk Yourself Healthy and Happy by author, broadcaster, and daily walker Russ [more...]
The Women Who Built Hollywood
Each January, when the year’s Oscar nominations are announced, we’re reminded that Hollywood is primarily a place for white men. Female filmmakers and filmmakers of color still struggle to get the jobs—and the recognition—that they deserve. But in her book The Women Who Built Hollywood: 12 Trailblazers in Front of and Behind the Camera, author Susan Goldman Rubin shows that women have always played an important role in [more...]
52 Ways to Walk
For most of us, the COVID pandemic brought about significant lifestyle changes. For me, it meant walking: hikes with my daughter through our favorite parks and after-dinner family strolls through the neighborhood. And for those of us who walked through the pandemic or those who want to start now, author Annabel Streets offer some new ideas in 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a [more...]
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